That Feels Better

that feels better is a collection of resources  which are aimed towards helping children of different ages deal with difficult emotions.

Click on the blue hyperlink to download the PDF.

 
Preschool Children
Calming Pictures in Your Head Preschool
This resource provides instructions for three different imagery exercises.

Calming Strategies Preschool
Calming strategies gives information on six different techiques for managing emotion.

How to Use 'Feeling Faces' Preschool
Instructions on using the 'Feeling Faces' resource.

Feeling Faces Preschool and Feeling Words Preschool
Picture and word cards to be used with the instructions above. Helps children to link images and words relating to feelings to their emotions.

Primary Children
Calming Pictures in Your Head Primary
This resource provides instructions for three different imagery exercises.

Calming Strategies Primary
Calming strategies gives information on six different techiques for managing emotion.

How to Use 'Feeling Faces' and 'Feeling Words' Primary
Instructions on using the 'Feeling Faces'  and 'Feeling Words' resources.

Feeling Faces Primary and Feeling Words Primary
Picture and word cards to be used with the instructions above. Helps children to link images and words relating to feelings to their emotional state.

Teenagers
Calming Pictures in Your Head Teenagers
This resource provides instructions for three different imagery exercises.

Calming StrategiesTeenagers
Calming strategies gives information on six different techiques for managing emotion.

How to Use 'Feeling Faces' and 'Feeling Words' Teenagers
Instructions on using the 'Feeling Faces'  and 'Feeling Words' resources.

Feeling Faces Teenagers and Feeling Words Teenagers
Picture and word cards to be used with the instructions above. Helps children to link images and words relating to feelings to their emotional state.

that feels better Quiz Teenagers
Quiz for teenagers on dealing with feelings.