Spring flowers

For Teenagers

The teenage years or adolescence is the time between the beginning of puberty (sexual maturity) and adulthood.

This can be a time of great physical, emotional, social, psychological and mental change.

Sometimes these changes mean that adolescence is a difficult and stressful time for both teenagers and their parents.

Check out the websites on the right.


School work can become a big deal when you're a teenager. It can be stressful.

Check out these websites - 

Childline - School and College Stuff

Radio One - Exams!

Young Scot - Coping with Exam Stress

Self-help documents

Related sections